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Stress and Anxiety Info. Sessions For Teens

Tue, Nov 04

|

Edmonton

Struggling to understand stress or anxiety? Join us for free drop-in info sessions designed for teens ages 14–17. These sessions offer a safe, supportive space to learn, ask questions, and start building healthy habits

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Stress and Anxiety Info. Sessions For Teens
Stress and Anxiety Info. Sessions For Teens

Time & Location

Nov 04, 2025, 5:00 p.m. – 6:00 p.m.

Edmonton, 8230 105 St NW, Edmonton, AB T6E 5H9, Canada

About the event

Each session will cover:

  • What anxiety really is

  • The difference between stress and anxiety

  • Different types of stress

  • The mind/body connection

  • The importance of self-care


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