Time is TBD|
Bouldering Psychotherapy Group
Interested in a new approach to mental health therapy? Join us for this unique opportunity to engage in bouldering psychotherapy!
Time & Location
Time is TBD
Edmonton, 10505 107 St NW, Edmonton, AB T5H 2Y5, Canada
About the event
Discover a truly unique and transformative approach to mental health treatment with Bouldering
Psychotherapy - an immersive 8-week group session designed to help you gain essential mental health
tools while experiencing the exhilaration of bouldering, a type of low risk, rope-free rock climbing.
During the program, you'll have the opportunity to learn mental health skills, improve your physical and
mental fitness, and climb with likeminded people. Bouldering Psychotherapy is effective in improving
anxiety and depression, as well as enhancing self-esteem, confidence, self-image, and more.
By the end of the 8 weeks, you may emerge with newfound confidence, self-awareness, and the skills to
apply your newly found strength and resilience to your daily life.
Take the first step towards your mental wellness journey today by joining us for Bouldering
Contact us now to learn more and secure your spot.